Primary Psychotherapy Services
- anxiety & depression
- eating disorders
- obsessive thinking/feeling
- interpersonal & parenting issues
Seattle Psychotherapist Gretchen Champoux
There are many reasons people start psychotherapy. For some, it is a recent loss. For others, it is a feeling of sadness that simply will not subside or a paralyzing anxiety that keeps one from experiencing a full and fearless life
What may bring you to therapy can often be framed as “problems.” This is one way of looking at it. Another way of looking at it is that your distress in the form of symptoms is signifying that you are very much alive. This is how I see it. As a psychotherapist I help you attend to those symptoms in a new way that brings relief and growth.